Mount Desert Island Hospital's award-winning Fall Wellness Walks will kick off on Friday, September 10th with a two and a half miler at Eagle Lake.
The eight week series of fitness walks, presented by MDI hospital's Wellness Program, takes place in and around scenic Acadia National Park. The walks, which being at 9am, gradually increase in leangth and culminate in a six miler around Eagle Lake.
The walks are designed for pleasure and fitness and walkers are encouraged to pace themselves according to their own fitness level. Participants should consult their physician before beginning any fitness program.
Walkers should dress appropriately for outdoor, aerobic activity, wear appropriate footwear, and bring water, snacks, insect repellant, and if they like, a camera.
For more information or a schedule of walks, please call 288-5082, extension 1624 or click here for a schedule.