February is American Heart Month!
Heart disease is the leading cause of death in the U.S., but many risk factors can be prevented with healthy choices. This month is a reminder to prioritize heart health by eating nutritious foods, staying active, managing stress, and keeping up with regular check-ups. Small lifestyle changes can make a big difference in protecting your heart for years to come.
Learn more about heart health, here: https://newsroom.heart.org/events/february-is-american-heart-month-national-wear-red-day-black-history-month-and-more