"Walks in the Park"
The Wellness Program presents “Walks in the Park,” a health initiative of MDI Hospital, aimed to offer community members with an outlet for exercise and community connection.
Our walking program is designed for pleasure and/or fitness. We encourage you to pace yourself. Our goal is offer a safe and enjoyable activity for everyone. All walkers who are not currently exercising should consult with their health care provider before starting any exercise program.
*MDI Hospital’s Wellness Program is not responsible for lost or stolen items, injuries or accidents.
Walks begin at 8:30am!
Incase of inclement weather, cancellations will be determined by 7:30 am and program participants notified via email.
• Please wear appropriate shoes
• Dress in layers
• You may want to bring; water, snacks, insect repellent, a camera/camera phone
Group Limit: 20
To Sign Up, Please Contact:
Mary Parham, Community Health Educator • 207.801.5034 • mary.parham@mdihospital.org
October Walks
Date |
Walk Location |
Information |
Distance |
| Monday, October 2nd | Amphitheatre Loop | Park in the lot just north of Brown Mountain Gate House (one mile north of Northeast Harbor on Route 198). | Up to 5.2 miles |
| Wednesday, October 4th | Wooded Loop | Meet in the upper, overflow parking lot for the Jordan Pond House. | 3.5 miles |
| Monday, October 9th | Eagle Lake West side | Meet at the Eagle Lake Parking Area, out and back. | 4.0 miles |
| Wednesday, October 11th | Up to Deer Brook Bridge/Chasm Bridge | Meet in the upper lot of the Jordan Pond House parking area. | 5.2 miles |
| Monday, October 16th | Hadlock Brook Loop | Meet at the Brown Mountain Gate House Parking Area, just before Northeast Harbor. | 3.9 miles |
| Wednesday, October 18th | Little Long Pond | Meet at the parking area at the gate, across the street from the natural cobblestone seawall on the road. | 4.0 miles |
| Monday, October 23rd | Fabbri to Thunder Hole | Park in the visitors lot at Fabbri (very nice, heated restrooms). | 3.0 miles |
| Wednesday, October 25th | Day Mountain Loop | Meet at Wildwood Stables (restrooms available!), walking the perimeter loop around Day Mountain. | 3.0 miles |
| Monday, October 30th | Witch Hole Pond | Witch Hole Pont (Appropriate for Halloween, no?) Meet at Duck Brook Bridge Parking area. | 3.4 miles |