Walks in the Park
– Mondays & Wednesdays –
Our walking program is designed for pleasure or fitness. We encourage you to pace yourself. MDI Hospital’s Wellness Program is not responsible for lost or stolen items, injuries or accidents. Our goal is to offer a safe and enjoyable activity for everyone. All walkers who are not currently exercising should consult with their health care provider before starting any exercise program.
Walking Group Details:
1. Walks Begin at 8:00AM
2. In case of inclement weather, cancellations will be determined by 7:00 am and program participants notified via email.
3. Things to Consider:
• Please wear appropriate shoes
• Dress in layers
• You may want to bring; water, snacks, insect repellent, camera
4. Group Limit: 20
5. To Sign Up, Contact: Mary Parham, Community Health Educator, 207.801.5034 or mary.parham@mdihospital.org
“Walks in the Park” Schedule:
Monday, June 29, 2026
Witch Hole Pond. Meet at the Duck Brook Bridge parking area. 3.4 miles.
Wednesday, July 1st
Meet at the Wildwood Stables parking lot. Walk the first loop before the Day Mountain Loop. 3.2 miles.
Monday, July 6th
Sieur de Mont, Jesup Trail and the Great Meadow Loop. Meet at the Sieur de Mont parking area. 3.0 miles.
Wednesday, July 8th
Little Long Pond. Meet at the parking area at the gate, across the street from the natural cobblestone seawall on the road. 5.0 miles.
Monday, July 13th
Witch Hole Pond. Meet at Duck Brook Bridge Parking area. 3.4 miles.
Wednesday, July 15th
Eagle Lake towards Bubble Pond. Meet at the Eagle Lake Parking Area, out and back. 4.0 miles.
Monday, July 20th
Wooded Loop. Meet in the upper, overflow parking lot for the Jordan Pond House. 3.5 miles.
Wednesday, July 22nd
Seaside Path. Meet at the Seal Harbor parking lot across from the public beach. 4.0 miles.
Monday, July 27th
Jordan Stream Loop. Meet in the upper, overflow parking lot for the Jordan Pond House. 4.0 miles.
Wednesday, July 29th
Amphitheatre Loop. Park in the lot just north of Brown Mountain Gate House (one mile north of Northeast Harbor on Route 198). 5.2 miles.
