Walks in the Park

– Mondays & Wednesdays –

Our walking program is designed for pleasure or fitness. We encourage you to pace yourself. MDI Hospital’s Wellness Program is not responsible for lost or stolen items, injuries or accidents. Our goal is to offer a safe and enjoyable activity for everyone. All walkers who are not currently exercising should consult with their health care provider before starting any exercise program.

Walking Group Details:

1. Walks Begin at 8:30AM
2. In case of inclement weather, cancellations will be determined by 7:30 am and program participants notified via email.
3. Things to Consider:
• Please wear appropriate shoes
• Dress in layers
• You may want to bring; water, snacks, insect repellent, camera
4. Group Limit: 20
5. To Sign Up, Contact: Mary Parham, Community Health Educator, 207.801.5034 or mary.parham@mdihospital.org

“Walks in the Park” Schedule:

Monday, May 5, 2025
Schooner Head Overlook towards The Jackson Laboratory. Park in the Schooner Head parking area, out and back 4.0 miles.

Wednesday, May 7, 2025
Bay View Drive. Meet in the parking area at Hadley Point Beach. Out and back along Bay View Drive for 4.0 miles.

Monday, May 12, 2025
Beech Hill Road. Park in the parking lot for Camp Beech Cliff. Out and back for 4.0 miles.

Wednesday, May 14, 2025
Witch Hole Pond.
Meet at Duck Brook Bridge Parking area. 3.4 Miles.

Monday, May 19, 2025
Seaside Path. Meet at the Seal Harbor parking lot across from the public beach. 4.0 miles.

Wednesday, May 21, 2025
Paradise Hill from the Hulls Cove Visitor Center. Meet in the Visitor Center parking area near the beginning of the trail. 2.3 miles.

Monday, May 26, 2025
Happy Memorial Day! Holiday, no walk scheduled.

Wednesday, May 28, 2025
Sieur de Mont, Jesup Trail and the Great Meadow Loop. Meet in the Sieur de Monts parking area. 3.0 miles.